"We suffer more often in imagination than in reality." - Seneca
"We suffer more often in imagination than in reality." - Seneca
I'm happy you found me!
I’ve come to see that there’s a different way to move through life—one that isn’t ruled by stress, struggle, or self-pressure. There is a quieter, more peaceful experience available to all of us, and it begins with awareness of the present moment. Perhaps you are looking for ways to navigate through life with more ease...
About Me
My name is Laura Bernann, and I’ve spent the past 26 years as an elementary school educator. For the last 18 years, I’ve also been on another path—one rooted in curiosity, growth, and inner transformation. Some teachers that have made a signifcant impact on my life are Eckhart Tolle, John Astin, Abraham Hicks, Sydney Banks, and my mentor, Dr. Amy Johnson.
In 2021, I joined the Little School of Big Change, where I deepened my understanding of this transformative perspective. I recently became a certified Change Coach, and I’m honored to support others on their journey.
Coaching
It has been my experience that if people slow down and reconnect with the peace, wisdom, and resilience that already exists within them, things can shift in a positive way. If you struggle with overthinking or anxiety please reach out so we can explore what’s possible when we stop trying to fix everything - and start remembering who we really are.
Some other topics I am passionate about:
Chronic Pain, Parenting, Habits, Relationships, Anxiety
JANUARY 2026 BOOK CLUB OPPORTUNITY!
Tuesdays 4:30-5:30PM EST. January 13, 20, 27, Feb. 3, 17, 24.
This 6‑week book club is a gentle, supportive space to explore Just a Thought by Amy Johnson together. Each week we’ll read a small portion of the book and come together on Zoom for thoughtful conversation, reflection, and practical insight—no pressure to perform or fix anything. Just reading, noticing, and sharing in community. The book is made up of short, approachable chapters. ZOOM meetings will be held on Tuesdays 4:30-5:30 PM EST.
Please email me directly at laurabernann@gmail.com if you want to join us and I will send you the Zoom link.
