"We suffer more often in imagination than in reality." - Seneca
"We suffer more often in imagination than in reality." - Seneca
I'm happy you found me!
I’ve come to see that there’s a different way to move through life—one that isn’t ruled by stress, struggle, or self-pressure. There is a quieter, more peaceful experience available to all of us, and it begins with awareness of the present moment. Perhaps you are looking for ways to navigate through life with more ease...
About Me
My name is Laura Bernann, and I’ve spent the past 26 years as an elementary school educator. For the last 18 years, I’ve also been on another path—one rooted in curiosity, growth, and inner transformation. Some teachers that have made a signifcant impact on my life are Eckhart Tolle, John Astin, Abraham Hicks, Sydney Banks, and my mentor, Dr. Amy Johnson.
In 2021, I joined the Little School of Big Change, where I deepened my understanding of this transformative perspective. I recently became a certified Change Coach, and I’m honored to support others on their journey.
Coaching
It has been my experience that if people slow down and reconnect with the peace, wisdom, and resilience that already exists within them, things can shift in a positive way. If you struggle with overthinking or anxiety please reach out so we can explore what’s possible when we stop trying to fix everything - and start remembering who we really are.
Some other topics I am passionate about:
Chronic Pain, Parenting, Habits, Relationships, Anxiety
Book Club!
Coming in November I will be leading a small group around the book, The Shining of Being by Rupert Spira!
This book has 10 chapters. We will take 5 weeks to explore his work. My Zoom meetings will be held on Tuesdays at 4:30PM EST. You are required to purchase your own copy of the book. Please let me know if you are interested.
Schedule:
November 11th - chapters 1-2
November 18th - chapters 3-4
November 25th - chapters 5-6
December 2nd - chapters 7-8
December 9th - chapters 9-10
laurabernann@gmail.com
Much love,
Laura
Tap on the book image for the Amazon link!
